Weight Loss Affirmations: Featured image of woman running at beach

    Weight Loss Affirmations

    Weight loss affirmations you need to to hear in order to stay motivated and on track with your health and fitness goals.  Read more…

    On Top Of Spaghetti: Why Food Is Love

    There’s no doubt food brings people together. It’s nostalgic, transcends borders, and connects us to our homes and cultures. Food is an expression of family and love. Read more…

    Anxiety: Worried looking woman biting her lip

    Anxiety: When To Worry About Worrying

    Fear and worry are normal from time to time, but when racing thoughts become so disruptive they interfere with everyday life, it may be an Anxiety Disorder. Read more…

    Mom Shaming Featured Image of Woman sitting on park bench having fingers pointed at her

    The Shame Game: What Is Mom Shaming And Why Do We Do It?

    Mom Shaming is a term that encompasses a wide range of ugly tactics we moms like to use to attack other moms for their parenting choices. If you’re familiar with the term, you know it can be a crushing blow to any mom’s ego. It seems we’ve forgotten that if we can’t say anything nice, we shouldn’t say anything at all… Read more…

    Shit My Dad Says: Insults And Idioms From My Italian Father

    Shit my Dad says is a collection of phrases, insults, idioms, and other hilarious things that have come out of my dad’s mouth over the years. Read more…

    Who's That Girl? Family

    Who’s That Girl?

    Thank you for reading my first official blog entry, “Who’s That Girl”? For years I’ve nurtured the thought of starting my own blog and putting down on paper some of the random ponderings that creep into my thoughts on the daily. On multiple occasions, I’ve voiced to my husband that I think it could be […] Read more…