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Weight loss doesn’t begin in the gym with a dumbbell; it starts in your head with a decision.Toni Sorenson
Weight Loss Affirmations And Inspiration To Keep You Motivated And On Track To Reach Your Health And Fitness Goals.
Print this page out and tape it to a mirror you look into every day. Read through the list of weight loss affirmations to remind yourself of your motivations and help you achieve your health and fitness goals.
To gain confidence, feel good, and love who you see in the mirror
To have the energy to keep up with your kids
To sleep better
To set a healthy example for your kids
To be able to wear the clothes you’ve always wanted to wear
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To challenge yourself and prove you are stronger than you think
To be able to do activities the extra weight prevented you from doing in the past
To achieve both physical and mental health
To prevent disease and reverse certain conditions you might already have
To come off of medications
To live up to your full potential
To project outwardly the person you’ve always known you were on the inside
To be around when your kids are grown and have families of their own
To be more attractive to your significant other
To improve your sex life and sexual drive
To Be Your Best Self
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For extra motivation join this awesome Facebook group for more weight loss affirmations, inspiration, and support!
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