A woman on a wooded path celebrating her fitness

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Weight loss doesn’t begin in the gym with a dumbbell; it starts in your head with a decision.

Toni Sorenson

Weight Loss Affirmations And Inspiration To Keep You Motivated And On Track To Reach Your Health And Fitness Goals.

Print this page out and tape it to a mirror you look into every day. Read through the list of weight loss affirmations to remind yourself of your motivations and help you achieve your health and fitness goals.

To gain confidence, feel good, and love who you see in the mirror

To have the energy to keep up with your kids

To sleep better

To set a healthy example for your kids

To be able to wear the clothes you’ve always wanted to wear

Get Your Free Weight Loss Tracker And List Of Weight Loss Affirmations Here!

To challenge yourself and prove you are stronger than you think

To be able to do activities the extra weight prevented you from doing in the past

To achieve both physical and mental health

To prevent disease and reverse certain conditions you might already have

To come off of medications

To live up to your full potential

To project outwardly the person you’ve always known you were on the inside

To be around when your kids are grown and have families of their own

To be more attractive to your significant other

To improve your sex life and sexual drive

To Be Your Best Self

Some Of My Favorite Fitness Products

For extra motivation join this awesome Facebook group for more weight loss affirmations, inspiration, and support!

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